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Balanced Circuitry

Michael Elchadif and Certified Exercise Physiologist Genessys Villalba

Event Date: 
Tuesday, May 9, 2017 - 7:00pm

The Kabbalah Centre Miami,
2725 NE 163rd street,
North Miami Beach, FL, 33160, us

Price: $4 week course | $100 | Includes a light dinner
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While we try to live our lives in a spiritual manner, we recognize that our physical form and our mental fitness must also be in harmony so that we can get the most out of life. To live up to our potential, it suits us to draw healthy energy into all aspects of our being.

Join us for a rewarding 4-session workshop as we provide applicable guidance on how to create your desired health outcome by understanding the function of the mind, body, and spirit and their connectedness, in order to manifest a balanced lifestyle.

• 4 workshops including a 2-hour class and a light dinner.
• Work in groups and create a community support system to manifest a lifestyle of wellbeing by integrating the spiritual and physical aspects of health and wellness.
• All sessions include a consciousness connection, nutritional guidance, and physical activities that will be practiced each week both during the work shop and as take home assignments.

Topics:
Session 1: Assess Yourself
Session 2: Identify Yourself
Session 3: Understand Your Body
Session 4: Create Habits and Rituals

for more information:
305.692.9223
miami@kabbalah.com
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